What Keeps Us Up Can Also Move Us Forward
When you have a problem, people often tell you to “sleep on it.” But what happens when an inability to sleep is the problem? The last few decades, I have suffered from frequent bouts of insomnia. Like many people who have trouble sleeping, I worry about my children, my parents as they get older, and challenges at work. When this happens, rather than getting worried about a lack of sleep, I have learned to accept that my mind will be active, and to direct it to creative thoughts. It’s not…
